Season 8 Jemma Richards Season 8 Jemma Richards

Episode 82: Relapsing and Recovery with Prue [Part 2]

Prue first spoke on the Love This Food Thing Podcast in Season 6 (Ep 55) about the impact of being sent  to boarding school aged 11 and the link between her diabetes and anorexia.  No one came to her rescue. This episode is a super helpful insight for anyone going through similar issues. Join me to hear Prue’s thoughts on recovery, relapsing and how you can rescue yourself.

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Season 8 Jemma Richards Season 8 Jemma Richards

Episode 81: Inherited Trauma Release Therapy with Jonathan Meenagh

Jonny is an Inherited Trauma Release Therapist whose life was forever changed after his first trauma release session for hoarding (previously food) and sneaker addiction. His rational and scientific mind was officially blown when he discovered these patterns had belonged to an ancestor and he left the session, finally free.

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Season 8 Jemma Richards Season 8 Jemma Richards

Episode 80: Healing Anorexia and Binge Eating Using the Law of Attraction with Amanda Dixon

Amanda never imagined that she’d ever recover after 25 years of eating disorders and exercise bulimia. Amanda is a stay at home Mum who tried to recover several times, but it was only when she discovered The Law of Attraction via a podcast that she was finally able to challenge her thoughts and beliefs and get her life back.

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Season 8 Jemma Richards Season 8 Jemma Richards

Episode 79: Healing From Abuse and Starvation with Alix Nugent

Alix was punished with starvation and isolation by some of the nuns at her Catholic Boarding School. Alix binges to soothe her fear. Sometimes, she feels guilty, but she’s learning to let herself off the hook. If there was ever an example of releasing trauma and the past with love and understanding then Alix is it!

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Season 8 Jemma Richards Season 8 Jemma Richards

Episode 78: Anorexia Recovery and Nutritional Wellness with Anne Richardson

Anne’s home life was chaotic due, mostly, to her unpredictable father who wished that Anne had been a boy. Her anorexia kicked in from the ages of 16 - 21. She knew she’d never recover at home so she packed her bags and moved to London where she rebuilt her life. In this episode we explore Anne’s relationship with her father and how his absence still resonates.  

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Season 7 Jemma Richards Season 7 Jemma Richards

Episode 72: Transforming Your Health and Habits with Steve Brenner

Steve is a nutritionist and owner of the Mind Muscle Clinic. He gave up a stressful non-stop business, retrained and went from 24 stone to 18 stone in 12-months. Motivated by his desire to be a “great Dad,” gave him focus but Steve is also one of those people who just gets on with what needs to be done - he transformed his life! Tune in now.

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Season 7 Jemma Richards Season 7 Jemma Richards

Episode 67: Body Dysmorphic Disorder (BDD) with Dr. Rob Willson

Dr. Rob Willson PhD is a cognitive behaviour therapist (CBT), with a special interest in Body Dysmorphic Disorder (BDD). He is currently the chair of Body Dysmorphic Disorder Foundation, which is the world’s first charity exclusively devoted to the condition. Here at Love This Food Thing, we are big supporters of the BDDF and it was my absolute pleasure to chat with Rob and find out more.

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Season 7 Jemma Richards Season 7 Jemma Richards

Episode 65: Our Festive Gift to You: Dogs, Food and Canine Behavioural Issues with Laura Doherty

This is our festive gift to you all as we know how much (like us) you love your dogs! Laura Doherty is a dog trainer and behaviourist who uses force free and reward based methods only. We covered dogs and food, dogs barking at the table, dog calming methods, learning dog language, how to teach your dog new behaviours and tons more.

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